The Foundation Coaching Program
Does this sound familiar?
- I feel tired, overwhelmed, stressed, and irritable a lot or most of the time.
- I am yelling or frustrated with my kids every day.
- I feel lost and helpless with the challenges I have with my kids.
- I am not parenting the way I dreamed I would.
- My relationship with my kids is not how I’d like it to be.
- I don’t feel like I have a community to support me.
If you answered YES to most of these feelings and thoughts, then the Foundations Coaching Program is for you.
"The Mom Support Program: Empowering mothers to embrace self-care, overcome challenges, and build nurturing connections with their children."
What can you expect from the Foundations Coaching Program?
- We'll talk about your needs, your vision and dream for your family and self, and how to help you get there
- Practical guidance and coaching for overwhelmed mothers
- Strategies to reduce stress and prioritize self-care
- Tools to address parenting challenges and build nurturing relationships. To help you get closer to your child while still disciplining
- Access to a supportive community through a dedicated WhatsApp group to interact and engage together for advice and support.
How long is the Mom Support Program?
- The program spans a duration of 6 sessions
- Meetings are held twice a month online on Wednesday morning for reflection and habit formation from 8:30 to 11 AM Munich time. Check your local time.
- Participants have ample time to implement and integrate changes.
- The program provides a gradual approach to long-lasting transformation to make real changes in your life
- Dates are January 17, 24, 31 and February 7, 21, 28
The Foundation Mom Coaching Program
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EARLY BIRD SPECIAL 12% OFF ONLY TILL January 1st 2024!
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CODE is FOUNDATIONS2024
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Invest in lifelong parenting skills and positive relationships with your children.
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Affordable investment for coaching, support, and practical tools.
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Included WhatsApp group for ongoing interaction and support.
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2 or 3 -month payment option is available! Just DM on Instagram.
The Foundations Mom Coaching Program
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Fill out the form below and complete payment with Instapay or Bank Transfer
-
EARLY BIRD SPECIAL 12% OFF ONLY TILL January 1st 2024!
-
Affordable pricing for expert coaching and personalized support.
-
Invest in lifelong parenting skills and positive relationships with your children.
-
Included WhatsApp group for ongoing interaction and support.
-
2 or 3 -month payment option is available! Just DM on Instagram.
“Join the Mom Support Program and unlock the transformative power of self-care and nurturing connections with your children.”
Together, we’ll navigate the challenges of parenting, providing practical guidance and personalized support. As the course instructor, I am committed to empowering you with lifelong skills that will have a lasting impact on your relationship with your children. By investing in this program, you are investing in your own growth as a mother and creating a positive foundation for your family’s future. Take this opportunity to prioritize yourself and join our supportive community, where you’ll find the guidance and encouragement you need. Together, we can create a more balanced and fulfilling parenting experience.
What you can expect from me
I’ll support your parenting journey to create a happier, balanced family life.
01.Personalized Support
I understand that every family is unique, with their own challenges and goals. I will work closely with you to understand your specific concerns and parenting style. Together, we will tailor our sessions and support to meet your individual needs, ensuring that you receive guidance that resonates with you and your family.
02. Evidence-Based Approach
My approach is rooted in evidence-based research on Child & Family Studies and Adlerian psychology. By combining the latest scientific principles with practical tools, I will provide you with effective strategies to navigate the complexities of parenting. You can trust that the methods I share are backed by research and have proven results.
03. Practical Tools and Resources:Actionable strategies
I will equip you with practical tools and resources that can be applied in your everyday parenting situations. These tools are designed to empower you with the necessary skills to confidently handle challenges and create a harmonious and positive family environment. You will learn strategies that promote your child’s confidence and emotional well-being while still maintaining discipline and family values.
04. Empathy and Understanding
As a mother of two little ones myself, I intimately understand the realities and struggles of parenting. I have experienced the joys and difficulties that come with raising children. My personal experiences add depth and empathy to my work, allowing me to relate to the challenges you face as a parent. You can trust that I will provide guidance and support with genuine understanding and compassion.
05. Multicultural Perspective
Coming from a multicultural and diverse background, I have a deep appreciation and understanding of different family dynamics. I value diversity and inclusivity, creating a supportive and inclusive environment for all families. Regardless of your cultural or ethnic background, I will provide a safe space where you can feel understood, respected, and supported.
06. Flexible Session Options: Confidentiality
I understand that your time and energy are valuable. To accommodate your busy schedule and make our sessions convenient for you, I offer online sessions. You can engage in our discussions from the comfort of your own home, eliminating the need for commuting or arranging babysitters. Additionally, for families in Munich, I also provide in-person sessions and home visits to offer personalized support.
Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
“With a few tips here and there from Jailan Heidar, and I can’t put into words how thankful”
I’ am that she has been guiding me into the right direction on a more peaceful family. I am a strong believer in positive parenting as well as harmonized family. Thanks, Jailan for this.
The course with Jailan on positive parenting was an eye opener on several ways!
The information was well structured, very useful and easy to apply to our day to day parenting. I shared the new learning with my husband and sister in-law immediately. Next is my brother! The more parents are aware of the positive parenting science the better!
The course with Jailan on positive parenting was an eye opener on several ways!
Hi Jailan, I just wanted to say thank you for yesterday’s workshop, we really enjoyed it and already started trying out some of the tactics and it seems to be working! Thanks a lot for that ?”